Aqua Yoga Training Options

For yoga teachers, aquatic professionals and aqua yoga students

This is Dallas Aqua Yoga's hallmark training unlike any other aqua yoga training! Discover how the properties of water influence and support the Viniyoga tradition's breath and movement methodology. In this multi-module series learn how buoyancy, water viscosity and hydrostatic pressure can both facilitate and challenge breath-centric movements. You'll discover how yoga postures practice in the water will enhance and clarify your understanding of yoga postures practice on land.

Taught in a multi-module format.

 In this series, students will:

• Learn about directional flow of the breath
• Experience how yoga postures in the water inform and influence the relationship between the spine and the breath
• Gain understanding on what water facilitates and what water challenges in yoga postures practice
• Identify how the various properties of water affect yoga postures practice and how the inclusion of props in the water enhance and change the practice
• Consider how aqua yoga is accessible and beneficial for individuals living with various challenging conditions

Learn more

For YTT programs

If you provide yoga teacher training and are interested in including an accessible yoga module into your 200 hour program, Sandi Tindal is certified through Yoga Alliance as a Continuing Education Provider and offers a 3 hour introductory aqua yoga module. In this module, students will:

• Experience breath-centric asana practice in the water using the pool wall and pool noodles as props
• Identify how the various properties of water affect asana practice and how the inclusion of props in the water enhance the practice
• Discuss the translation of asana to the water
• Consider how aqua yoga is accessible and beneficial for various challenging conditions

Reach out to discuss.